For teenagers, finding out that their parents are getting a divorce can bring many changes. Many teenagers already feel like everything in their life is out of control, and hearing that your parents are getting a divorce only makes this feeling worse. Each teenager is unique and will navigate a divorce differently. Thankfully, young people are extremely resilient, and with the right support, teenagers can cope with their parents’ divorce and come out the other side stronger.
How Your Teen Might React
Teenagers whose parents are going through a divorce will experience a wide range of emotions and may cope with the stress that divorce causes in many different ways. Sometimes teenagers cope with a divorce by engaging in risky behavior. Your teen might start acting out in an effort to get attention, or this type of rebellious behavior might just be their coping mechanism for dealing with the divorce. Drug use and early sexual activity are much more common among teenagers whose parents are divorced or are going through a divorce. Pay attention to who your teenager is hanging out with and what type of activities they might be participating in. Encourage them to participate in things that are a productive use of their time, and try to spend as much quality time with them as you can.